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Lemon grass is also a good ingredient for your lemon tea.
Lemon grass leaf tea benefits. A study in 2017 indicated that lemongrass cymbopogonflexuosus essential oil has anti inflammatory effects on human skin cells and is a good therapeutic agent for the treatment of inflammatory skin conditions. Precautions with lemon tea. Its leaves and the plant are used in many herbal medicines for their healing properties. Lemongrass tea is considered to be helpful in calming muscles and nerves that may aid in promoting sleep.
In spite of the various benefits of lemon tea it is not suitable for certain people. It can be made into a tea and its oil is used in many remedies for respiratory and digestive disorders. Lemongrass is commonly taken orally applied directly to the skin or inhaled as aromatherapy for many different conditions. The study was performed on mice and more research is needed to provide conclusive evidence of lemongrass tea protective benefits in humans.
Lemongrass is widely used in ayurvedic medicine for its healing effects in treating cough and cold. Study results suggest that lemongrass has a wide range of health benefits including relieving anxiety lowering cholesterol. Lemongrass is an herb that people can use to make a nutritious tea. Research has shown that lemongrass tea has sedative properties which can help in increasing the duration of sleep.
Other benefits of lemongrass. Researchers found that lemongrass tea leaves have protective effects against gastric ulcers and stomach issues caused by aspirin and absolute ethanol. Plus it is loaded with vitamin c that strengthens your immunity. Benefits of lemon ginger tea so this was about the amazing benefits of lemon tea and its easy preparation.
Boil some fresh lemongrass along with some cloves a pinch of turmeric and tea leaves. Decreases risk of cardiovascular disease by lowering cholesterol. Even so most research on lemongrass and weight loss is anecdotal not scientific. Heals cold and flu lemongrass has antibacterial and anti fungal properties that help you cope with cold cough and flu.
Lemongrass tea is used as a detox tea to kick start your metabolism and help you lose weight. The leaves and the oil are used to make medicine. Anti inflammatory properties may also help soothe.
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